A bit of kindness in my teeth

Curb and bradoon horse bit image from Wikimedia Commons

I have bad teeth. Always have. By the time I had all my adult teeth, most of them already had fillings.

It wasn’t a surprise that I needed two more root canals and crowns when I was only 20. The problem was I was poor.

Not charming poor, as in “let’s decorate with used furniture.” Hard poor like I needed to work at jobs where a meal was part of my shift.

The dentist told me it would be $1,000 to fix my teeth. An impossible number.

My brother heard about it. “I’ll pay for you,” he said. “You can pay me back over time.”

I fixed my teeth. When you make $6 an hour, it’s a long way to $1,000. Paying him back took years. After a while, he said I could work it off by helping around his house.

This week was his birthday. He’s been gone five years now since his suicide.

Stories that involve mental health issues and drug addiction are never pretty. They don’t end neatly like they do in the movies with miraculous recoveries where everyone is happy and inspired, stronger for having gone through it. These stories are told day by day, sometimes moment by moment, even five years after.

I’m not going to say he was easy to have as a brother or that I was a good sister.

But on his birthday as I went for a walk, I felt the crowns in my mouth with my tongue and thought, “He’s never far from me. His kindness lives on.”

This week, be generous to someone who needs it.

May God bless you.

May you be remembered for your kindness. May you be remembered.

Say the wrong thing

hand offering

hand offeringI’m a natural-born worrier. Through the course of my life, I’ve worried about the future, people I know, people I don’t know, my poor abilities as a child newt keeper, my poor abilities as an adult houseplant grower.

I have worried many times about what to say when someone I know has something bad happen. There are the big events, like death or a dangerous diagnosis. But the small ones can be overwhelming too. A job loss, a disappointment, a breakup after weeks of hopeful dating.

In my worry, I used to keep silent.

Now I dare to say the wrong thing.

What is the right thing to say after he finds out he’s HIV positive, or she receives the words from the doctor: aggressive and malignant? What to say when someone miscarries again or grieves a loss that seems unbearable?

It’s all going to be wrong, really, because there are no words that can do what we want for our beloved ones. We want to heal them, cure them and give them long, full and happy lives.

If only words could do that.

Yet saying anything is better than keeping quiet. Silence sounds suspiciously like rejection.

Say, “I care about you. I’m here for you. I’m ready to stand with you as you go through this.”

Anything we say might not be strong enough. It might not be good enough.

But we have to keep trying. We have to acknowledge one another’s pain.

I used to worry about saying the wrong thing.

Now I try to say what’s on my heart.

Like small porcelain cups of tea, sweetened with good wishes, I offer my words. Sometimes they are the wrong words. I can only hope my loved ones forgive me.

Blessing

Lord, let the words of my lips
bring comfort. Let them be soft
as angel food.

Give us courage to show
our true pain and strength
to respond to suffering in kindness.

Tell me your thoughts!

Where do you find the words for difficult times?

Box baby and my brother’s camera

Boy runningSuicide is hard. The way of death seems to define a life.

Entering the world is also hard; it’s often painful and awkward.

Before I got pregnant, I had the blessing to attend the births of my nieces. What an experience! I could feel a spiritual presence. The lighting was low and warm. Both times my sister-in-law snuggled her baby on her soft chest and rested in a glowy ease.

My own experience giving birth was bloody and medical; it involved screaming—my own. My son’s lungs weren’t strong enough to cry. The lights were bright. The machines were beeping. Six or seven medical professionals ushered my son in the world six weeks early. They placed him on my chest for all of two seconds. Then they whisked him off to intensive care to give him help breathing. His underdeveloped lungs weren’t quite ready to sustain his own life.

It wasn’t a joyous time. I was terrified of losing him. I had been on bed rest during my pregnancy for five months. Finally my baby had arrived, but it was still dicey. Would he live? Would he have developmental problems?

My brother and sister-in-law came to the hospital to meet my son. I took them on a walk through shiny halls to the neonatal intensive care unit. We looked through the window at the small wire-covered baby inside a plastic box. They said he was beautiful. They congratulated me. It was hard to hear them. The sound of my worry was loud in my head.

My brother said, “You need a camera?” He pulled the strap over his head and gave me his camera.

A film camera was an extravagant present in the mid-1990s. I couldn’t have afforded one myself. I accepted the gift with a grateful heart.

I took many shots of my new baby, tiny in his box. I paid extra to have my photos developed in one hour. I could visit my son four times a day in the neonatal intensive care. In between visiting times, I gazed at the photos of him. The camera was the perfect gift at just the right time.

My baby lived. I took many photos of him growing up. Now my son is a strong young man who runs fast.

My brother died of suicide. I remember him, and I work on remembering his generosity. I want the stories of his life to overcome the difficulty of his death. It’s a process.

Right now, you have a gift that is a tiny seed waiting in your heart. Its power will only grow once you place it in the heart of another. It might be the act of giving away a possession like a camera. It could be an act of service, honest words, a homemade meal, a hug or a smile for a stranger. I challenge you to give this gift this week.

Will your gift stop suicide? I don’t know.

I do know generosity softens the world, and our world could use softening.

Blessing

God, bless us to give
in your name.
Strengthen us to love
in your name.
Challenge us to change
in your name.

Tell me your thoughts!

What is on your heart to give this week?

If Mother’s Day hurts

Beasley girlsI’ve looked, but I’ve never found a greeting card that says, “Mom, thanks for not killing me during one of your hallucinations.”

Complicated, striking, unforgettable: my mother. She suffered from schizophrenia and obesity, both conditions that made her a constant target for our society’s criticism. I was her shy, mortified child who trailed behind. With her loud breathing, she could have supplied the soundtrack to a horror film. She dressed in clothes that were too bright and shiny even for the 1970s. The volume of her voice dominated a room.

There was hell to pay if she didn’t receive a card for Mother’s Day. While she was alive, I browsed through hundreds of cards to seek the one I could honestly give. Most were sappy, and included sentiments like “Best Mom” and “Thankful I grew up to be like you”. I sought only the vague wishes that seemed truthful. Most years, I got something floral and noncommittal; “Thinking of you; happy Mother’s Day.”

I’ve been a mother myself for a decade and a half, but I don’t feel like I own the day. Mother’s Day belongs to my mother.

Gone for five years, she is still with me

I think of her most days. She would be so proud. She would delight in knowing that I spoke at the conference in Jeff City. She would put up this photo of my son with his state champion medal. She would love these artificially dyed fresh flowers in the grocery store.

Sunday is a day to celebrate motherhood for what it really is: snotty, competitive, clingy, exhausting, drippy, strengthening, messy, aggravating, holy and more fulfilling than anything else. All at the same time. It starts with babies who both smell like heaven and have a tendency to projectile vomit. It only gets more demanding from there. Motherhood isn’t neat enough to fit on a card.

You might miss the mom you had, or the mom you wish you had, or the mom you wish you could be, or the mom who remembered you before Alzheimer’s took her from you. Give yourself permission to make the day as comfortable as possible. You’ll reminisce. Indulge in what eases your mind. Do puzzles. Binge watch TV. Take a hot bath. Give extra smiles to everyone you see.

To the single moms out there whose kids won’t get it together to bring you breakfast in bed…

To the women who wanted to become mothers, but couldn’t…

To the stepmoms doing their best…

To the women who have lost a child…

To the ones who have lost their mothers…

To those of you who have a difficult relationship with your mom…

To all of you, I wish you an OK Mother’s Day.

If Mother’s Day hurts, remember you’re not alone.

 

Blessing

Lord, bring your mercy and forgiveness
to our relationships.
Ease the ones who struggle.
Bless all of us, your children.

Tell me your thoughts!

How is Mother’s Day for you? Do you have plans? Do you have a favorite memory?

How to break up with the person you used to be

If I met her today, I would raise my eyebrows. They’d be the same eyebrows: thick, rogue and ready to go off on their own. That would be the end of what we have in common.

I’m 80,000 words into my memoir, and I have about 10,000 words to go. I waded through more than 100 journals to get my story. Through listening to the echoes my earlier self left on the page, I got to know who I used to be.

I didn’t like her.

**********************

Cookie blessing
Pastor Tim blesses Cookie. Photo by Dana Fritz.

My beloved half-Chihuahua Cookie struggles with social anxiety that she expresses through growling.

In a kind voice, her vet once explained to us that he was going to write “fear biter” on her chart so she would be treated with extra-gentleness. It didn’t mean she was a bad dog. It meant she needed special handling so no one got hurt, including Cookie.

We had a pet blessing at my church last weekend. I brought Cookie.

People make her nervous. Other dogs make her nervous. Loud voices make her nervous. Vultures make her very nervous. All these things were part of the event.

Between the nervous shaking and the growling, Cookie almost trembled her way out of her skin. She was blessed anyway.

Even the nervous, growly ones need blessing. Maybe they need it most of all.

**********************

I had a hard time making sense of the early journals, in part because I went through a period of not dating them so one day ran into the next, but mostly because I wasn’t making sense. I recorded things people said to me next to my own ideas. Like untangling a knot in a fragile gold chain necklace, I pulled apart the snippet of a conversation in a café from a song lyric.

An exchange overheard on a bus went next to my plans for the future and a list of foods I got from the health food store called the Food Bin but affectionately called the Food Binge.

Pages rolled on without explanation or context. For hours, I worked to draw a single clear thought out of anguish mounded in dark scrawls, a glass bead in a neglected corner crowded with dust bunnies. The memoir grew.

Making Peace

Cookie at the pet blessing. Photo by Dana Fritz.
Cookie at the pet blessing. Photo by Dana Fritz.

I acknowledge the person I was 25 years ago. It’s true I ran around and bounced off the walls of the city. Nightclubs seemed too small, and each time I saw the ocean, I was tempted to dissolve in it.

I didn’t believe in goodness.

I was prickly and unpleasant while wanting to be praised, needy but unable to accept affection. I cussed and walked in the street, rejecting the sidewalk’s offer to keep me safe. I slept in my clothes due to apathy, drunkenness or lack of ability to choose a different outfit.

I saw no point in hoping.

I refused joy or couldn’t find it. I don’t know if I was looking.

Breaking up

As I extract a story from raw materials, I see my past in a new light. I realize I need to break up with the person I used to be.

Like a dysfunctional friendship you only hang onto for historical reasons, I’ve been carrying around my old self. I’m ready to let go.

I acknowledge my differences with who I was and end it with grace.

We need to say this to the past: “It’s over.”

And we need to pray: “God, bless who I was, who I am and who you want me to be.”

Because even the nervous, growly ones need blessing. Maybe they need it most of all.

Romance of the hook

afghanHow easy it is to fall in love!

Beginnings carry their own rushing wind, as if we start every adventure at the top of a hill and coast down. Then the bike slows and we have to pedal. The thought comes, is it worth pedaling in the direction we’re going?

I started this afghan more than a month ago. Ah, the excitement of the start! I decided to do an afghan to honor my great-aunt. I gathered together my leftover yarn.

This was going to be an amazing afghan! I would use up my leftovers and have something happy.

I grouped the skeins together: purples, brown, sea foam, white, black and khaki.

Missing those bright 1960s colors, I stopped at the store. I got cherry red and orange.

What’s better than the first loop, and the chain to start the afghan? I could pick the size. Of course it should fit our queen size bed! I chained 140 loops.

Pretty Little Moss

This is going to be the greatest thing I’ve ever made! Better than the forest floor prayer shawl. With that project, I had it in mind that I wanted to look like I’d rolled on the forest floor and come up wearing the shawl. It did turn out that way. Unfortunately.

Have you ever seen a six-foot woman wearing a shawl modeled on a forest floor?

I imagined I would look earthy, warm and natural, something from picturesque glades in Northern Europe.

What I looked like in reality was more unkempt—possibly rabid—squirrel than stylish Scandinavian.

All I need is a few twigs in my hair when I wear that shawl and I could pass for a veritable wild woods woman.

Give me a black kettle and a falling down cottage and the look would be complete. So that’s how that project went. I still wear the forest floor prayer shawl. Almost as a dare to see how people respond to it.

I used green fun fur in the shawl, so it’s super soft for hugs. It even feels like a forest floor, mossy and inscrutable!

But this afghan, it’s going to be marvelous!

The need to pedal…and shop

As I started to work on it, I realized I needed more colors. I went to the store for bright yellow and a neon variegated yarn called Blacklight.

Because I’m impatient, I went with double crochet instead of single as my great-aunt did. I figured she was retired; she had the time to single crochet a bed-sized afghan. I have two jobs to work and high school football to watch so double crochet it is.

My ideal timeline for a project is two weeks. Then I’m ready to be at the top of the hill again. Even with the double crochet—and excessive tea drinking that keeps me up in the evening to work on it—this afghan is looking like it will demand three or four months. I’m in the pedaling phase.

I’m six weeks in with more than 9,000 stitches done. Only 18,000 more. But such a big number overwhelms me. Better to think of the fabulous finished project—so happy, so colorful!

This afghan, it’s going to be splendiferous!

I needed more colors for it to truly radiant the 1960s zeitgeist. I got some green and variegated blue.

My son said, “You bought six new skeins of yarn so you could make something that was going to use up your leftover yarn? Do you see a problem here?”

I don’t remember what I answered. I was too busy thinking…

This afghan, it’s going to be magnificent!

Broken hand to pray with (excerpt eight)

In the café at a poetry reading, 1990.
In the café at a poetry reading, 1990.

When it rained, I took the bus instead of my motorcycle. By bus, I mean buses. I walked two and a half miles from the bus I called home to the Lompico bus stop. I took the Lompico bus to Felton. From Felton, I took the bus to the metro, the main station in Santa Cruz. From there, I could go anywhere.

The bus back from Cabrillo College where I took general ed and a poetry class (and an English class with lamps) was a slow ride. It seemed to stop every block. People would attach and detach their bikes from the front rack as if they had the whole afternoon free instead of a bus load of impatient passengers sending them hurry-up glares.

While taking the bus back from Cabrillo and heading to work in Scotts Valley, a tall man with a briefcase got on the bus and sat next to me. Uncommonly handsome with mussed dark hair and blue eyes, he had the look of someone who was used to getting attention. He seemed comfortable with admiration.

He opened the briefcase. I peered in. Inside he had a square bottle of thick mango juice and a stack of blue fliers, hand drawn with a Sharpie pen and photocopied. I wanted to talk to him.

I ran over possible lines in my head. Your mango juice might spill. No, too negative. Don’t see a lot of guys with briefcases on the bus. How was that a good thing to say? I settled on this: “What are the fliers for?”

He handed me one. “I’m in a band. We’re having a show tonight. Want to come?”

“I don’t know.” I hesitated but I was tempted.

“I could put you on the guest list.”

I longed to be known. I longed to be wanted. Being put on the guest list satisfied both longings. I was in.

“OK, I’ll come check it out.”

I spelled out my name for him. He wrote it down on the back of a blue flyer. He said it was a pretty name. He took care to tuck the flyer with my name on it in one of the inner silky pockets and closed the briefcase. His was the next stop. Uncurling his length toward the bus ceiling, he stood to go. He gave me a gargoyle’s smile as he shook my hand and told me he’d see me later that night.

It had been just a bus ride before the man with the briefcase boarded. Then it became an adventure.

***

The show was in a café that was seedy and charming, heavy on the seedy. The front door was kept open to the night air. It took a moment to orient myself to the atmosphere when I first got near the café. It was a world unto itself with its own smell, sound, look and culture. I could smell it and hear it before I could see it. French roast wafted out to mingle with the ocean air that carried strains of music, conversation and clinking dishes.

The café faced the metro station and the buses motored by at regular intervals. Next to the café, a whirring machine blew bubbles into the darkness. They rose, shining with tiny orangey reflections from the orangey street lights.

The café cockroaches knew martial arts and took no guff from the patrons. They sauntered over the floor during business hours without fear.

They didn’t matter much. It was so dark inside that it was hard to distinguish the cockroaches from the years of coffee stains and gunk built up in layers on the floor, like levels of civilization that an archaeologist could read in the future: We can tell that in 1988, someone spilled their soy latte here in this area. Then later in the afternoon, a vial of patchouli broke when a girl dropped her Guatemalan woven bag under the table.

I was peeling my Doc Martins from the sticky surface more than walking.

I walked through the front part of the café where the espresso machine hissed. Cool people draped themselves over furniture that had seen its heyday decades before. None of the tables matched and the chairs were metal folding chairs with different patterns of rust spots as if they’d been pulled from a soggy dumpster. Which they probably were.

I walked to the back room where the shows were. A big-bellied guy with a ZZ Top beard sat on a stool, a silver chain swinging from his wallet when he moved. He held a stack of money on top of a clip board.

“I’m on the guest list,” I yelled. “Genevieve.”

He looked at the clipboard and thumbed his way toward the room.

“OK, enjoy the show.”

My first time on a guest list, I felt like a mini-celebrity. I pulled my shoulders back as I entered the room. Once in, I scanned for a familiar face. I didn’t see anyone I knew so I joined the crowd standing around the stage.

The opening band was long on enthusiasm. Their vigorous playing only made up part of the gap between reality and talent.

I listened with a waiting ear. It wasn’t the music I wanted to hear. I wanted to hear him, the mysterious stranger with the briefcase from the bus. Would he be guttural, crooning or falsetto? Would he see me?

His flyer campaign and personal charisma had paid off. The room was full. Leather jackets dominated the dress code, with thrift store finds coming in a close second.

The walls showed art from a local artist. By local artist, I mean, one of the majority of the population. You couldn’t throw a rock in Santa Cruz without hitting an artist. The art was done in a neon cartoon style but with a gruesome subject matter. It might have been an ironic rebuttal to the ever present fact of mortality. Or it might have been the Technicolor vomit from a sick mind on drugs. Like the crowd and the decor, it was a mixed message and difficult to decipher.

Soon enough the group with the robust lust for performing was off the stage and his group was on.

His presence dominated the room. Screams replaced the polite clapping that the first group received.

I stood enraptured. With my youth, my impressionable nature and my ability to glom on, I was primed to be a groupie. He sang love songs and I took them personally. Did he see me? I pretended he did. I imagined he could see only me. The crowd blurred away. It was only me standing below and him, above on the stage.

The last song of the set was a cover of Lights by Journey. A blue spotlight lit his face and hair. It shone off him in a holy glow. His voice, sonorous and smooth, filled me with longing.

I had found my charmer. I swayed in fascination, a cobra transfixed. He held the mic in both hands, closing his eyes and telling about how he wanted to be back in the city. I started to miss home myself. Home as I had never known. Home as I could never find. I felt a melancholy so massive that it filled my mouth, like icing that is too heavy but still sweet.

I stood in a transcendent moment, pulsing with joy and connection, filth and shabbiness, beauty and harmony, sorrow and homesickness.

He found me after the show. I was standing to the side and he came up, sweaty with his eyes shining.

“Hey, it’s the girl from the bus. You came! How did you like it?”

“Wow, you’re amazing.” I looked up at him and could almost imagine him still haloed with a blue glow. I was star struck.

“We’re having a party at my house. It’s off Mission Street. Want to come?”

Me invited to his place! My stomach twirled as if my gut had a hamster running in a wheel. I managed an answer, “Yeah, that sounds good.”

“OK, see you there.”

He snaked his way through the crowd. I peeled my boots all the way outside but I hardly noticed. In my mind, I was flying.

***

A guest list. A rock show. A party. What more would come out of this bus ride?

The things not posted

my momIt was Mother’s Day last weekend. I stayed off social media on purpose. Mother’s Day has always been a complicated day for me, for as long as I remember.

There are many who have close, supportive and loving relationships with their moms. I’m not one of them.

Non-gushy greeting cards

While my mom was alive, my relationship with her was confusing, complicated and unpredictable. Mother’s Day was an exercise in choosing a card that wasn’t gushy. I avoided anything that said, “Best.” If you haven’t shopped for a non-gushy Mother’s Day card, you’ve missed a challenge. It’s like looking for a Valentine’s card without a heart.

Now that she’s passed on, I don’t have to shop for a card anymore. The rest of my life will be motherless. But my relationship with her hasn’t ended. The resurrection of our relationship happened in forgiveness.

In being a mother myself, I see the impossibility of it. I have the good fortune to be sane. I don’t grapple with mental illness as she did and I still have days where I’m not the patient, loving mom I want to be. In raising my own son and writing my memoir, I understand what she faced and why she failed in the ways she did.

But how would I post that on Facebook? “Here’s a photo of my mom and I have mixed feelings about her.”

Not fitting the idealized picture

Mother’s Day is a hard day for those who have lost their mothers. You might feel like staying in bed and letting the day pass you by. If you are in this group, you’re not alone. It’s OK to feel sad, despite all the wishes of Happy Mother’s Day! Break the rules. If feeling sad because you miss her feels like the right thing to do, then I wish you a Sad Mother’s Day! You’re sad because you loved her.

There is the celebration of children on Mother’s Day. “Look at the flowers my son gave me! Here’s the glittery card they made at school! I was treated to breakfast in bed of Eggs Benedict!” I have the good fortune to have a healthy son right now but I’m aware that it’s not always the case. What about those who have children who are different? Children with developmental issues or health problems, children who will never understand the concept of Mother’s Day, let alone organize making a breakfast for it. Did you see any posts from mothers who wrote, “My son doesn’t make eye contact with me but I love him anyway and I’m doing the best I can to be a good mother.”

I don’t see the painful posts from the women who wanted to become mothers but didn’t. The words of, “I wanted to be a mother but miscarriages/finances/sterility/relationship issues/life got in the way so I’ll never know motherhood.”

What we see on Facebook can make others’ lives seem smooth and happy. If your own life seems grittier, harder and not as happy, consider the possibility of the things not posted.

A blessing St. Francis understood

crazyDo you have a special animal in your life? Whatever kind of person you are: cat, dog, horse or lizard, pets bless our lives.

With the food bills, care needs and short lifespans, a non-animal person might wonder why we give so much to our pets but animal people know how they add liveliness, laughter and warmth to our days.

We learn from these non-human relationships. Practicing kindness to animals teaches us how to be kind to ourselves.

“If you have men who will exclude any of God’s creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men.” ―St. Francis of Assisi (Goodreads)

The human-animal bond brings us wellness, friendship and happiness.

Wellness

Animals keep us healthy. Dogs and horses make us stay active. Whether it’s taking our dogs Mercy and Cookie for a walk around the property or lifting hay bales for the horses, caring for animals keeps me in better physical shape.

They help our psychological health. Research shows that pets help relieve stress. Animals give you someone to focus on other than yourself. During hard times or grieving, the steady presence of a dog or the warm purring of a cat soothes you when few things can.

“It may be a cat, a bird, a ferret, or a guinea pig, but the chances are high that when someone close to you dies, a pet will be there to pick up the slack. Pets devour the loneliness. They give us purpose, responsibility, a reason for getting up in the morning, and a reason to look to the future. They ground us, help us escape the grief, make us laugh, and take full advantage of our weakness by exploiting our furniture, our beds, and our refrigerator. We wouldn’t have it any other way. Pets are our seat belts on the emotional roller coaster of life–they can be trusted, they keep us safe, and they sure do smooth out the ride.” ―Nick Trout (Goodreads via Central Missouri Humane Society)

A friendly face is a great antidote to loneliness. When you come home, you have someone there. They don’t have to check their schedule; they’re always ready to socialize with you!

Dogs excel at reunions. Who doesn’t feel popular returning to a house where a wagging tail awaits you? How would it be if we showed the same level of excitement to our loved ones when they came home, welcoming them at the door with hugs? A feeling of belonging gives us well-being.

Friendship

Bu at the pondSome animal friendships are closer than others. My dog, Bu (Sula Bula), was independent in her twilight years. She would take herself down to the pond for a swim and come back for dinner. The warm water must have felt good on her old bones. After dinner, she’d head off for bed.

We decided to adopt a second dog, Mercy, to keep Bu company. I was amazed at the loyalty of our new white spotted dog. Mercy stayed by my side, following me from room to room.

After Bu died, we adopted Cookie. She makes Mercy seem reserved. Next to me is not enough. Cookie’s place is on me. She launches herself with 15 pounds of pure Chihuahua power into my lap whether I’m ready or not.

This morning she got a splash of tea on her head because I wasn’t expecting her. She practices the philosophy of, “Leap toward the lap!” as opposed to “Look before your leap.”

Where people can hold back and worry about looking foolish, she leaps and loves without hesitation.

No matter what I’m doing, Cookie is there. She plays the roles of laundry assistant, barn help and crochet project supervisor. She outdoes herself in the kitchen while on dropped bacon pickup duty; I’ve never seen such focus and concentration. Her closeness can be cloying but for the most part I love having her constant companionship.

We talk to our friends so that means we talk to our pets. Do you talk to your pet? You’re not alone. A study showed that 97 percent of people do (Pets: Good for your health). St. Francis was known to preach to animals. (St. Francis Preaches to the Birds)

Want more interaction with your pet? Make an effort to spend time with your fuzzy friend. Play string chase with a kitty or relax in a sunbath next to the dog. Often, our animals are the ones seeking us out. It does us good to slow down and give affection.

Happiness

The best pet is the one whose face you want to see every morning and every evening. I’m happiest sitting outside where I watch contended horses graze, a dog at my feet and another on my lap. I find the sound of the horses’ chewing and the smell of fresh grass peaceful.

“Where there is peace and meditation, there is neither anxiety nor doubt.” -St. Francis of Assisi (Wikiquote)

It’s a good life. Pets make it even better. Enjoy this video of my animals and others I know and love.

Is there a special animal in your heart? Tell me about him or her in the comments!

Open love letter to the people of the world

heart
Today is Ash Wednesday and tomorrow is Valentine’s Day.

These are both important days because one is about life, death and love, and the other is about life, death and love.

Poems for Lent

As my spiritual practice for Lent this year, I will write a poem every day. Prayers and poems are good friends, sometimes one and the same. In writing poetry during Lent, I hope to grow closer to the light.

Poems as gifts

Have you already picked out something to give to your Valentine? Why not add a poem? Don’t worry about not knowing poetry. You already recognize a good poem without having to think about it or spend years working at it.

Poetry is a God-given right

The essence is in you from birth. You can refine your abilities, as a reader, writer and listener, but you already have poetry in your heart, passed down from the time you lived beneath your mother’s heart.

My poem for you today

I want you to know
I’ve had a good time here so far.
You open the door for me and
I notice your thoughtfulness.

Thank you for making this a world where doors open.

I want you to know
you belong here.
How you are and who you are matters.
Those around you today might not be the same people around you tomorrow.
Tell them today why you’re glad to see them.

Thank you for being part of this time on earth.

I want you to know
you’re not alone.
Someone else is awake at 3 a.m. You’re not alone.
Loneliness doesn’t have to be a killer.
It can be the start of a friendship
if you give it words.

Someone I didn’t know well called and asked how I was doing.
“I’m lonely,” I said.
“I’ll come over,” she said.
She brought a pizza. We became friends. We had babies.
Our babies played together. It started with saying, “I’m lonely.”

Loneliness comes to everyone. Single people
might think marriage is an answer but if you
know enough married people, you know
loneliness can live there too among the married.

Give the loneliness a place to be. Put it in words.
Put it in art. Put it in song. You can make something
out of your loneliness. Be an alchemist.

Thank you for not giving up because of
moments of loneliness. Thank you for staying.

I want you to know
your feelings have value but not always meaning.
We have times we feel abandoned and betrayed.
Go on. Don’t let pain be the end of you.
Make peace with it.
Sometimes it’s just a feeling and it doesn’t mean anything
about you.
Feelings are clouds passing by.
Some are bright, some are thunderheads.
Let them all pass by. You’re a sky, not a cloud.

Thank you for living in a world of feelings
even when they’re hard feelings.

I want you to know
there’s more to find out.
Keep looking!
Keep finding out!
Splash your face with curiosity and
wake up!
Go toward the thing that makes your heart pound.
Get to know what you fear.
Keep finding things to wonder about.

Thank you for teaching me that it’s interesting to live.

I want you to know
I appreciate you believing in me
when I didn’t believe in life.
You, the people of the world, did this for me! You gave me the sense
I was part of something important, this adventure where we pack our
bags with different items but we all have stories.

Thank you for trusting me with your real stories.

I want you to know
I notice all the big and small things you do.
You help me with my zipper when my own hands can’t do it.
You feed me when I’m hungry.
You say, “Don’t worry about your life.”
You give me a ride when it’s cold and rainy out.
You ask after me.
You know my favorite kind of donut.
You go out of your way to make sure I’m safe.
You smile.
You bring me my favorite drink, hot tea with sugar.
You are patient with children and tender with the old.
You say my name with affection.

Thank you for making my life lighter.

I want you to know
I like hearing you laugh:
children, friends over lunch in a restaurant,
people reminiscing how their loved ones were,
missing them but still
laughing because they could be so funny
about sand in the house or about the speed of the coffee maker.

Thank you for the sound of laughter. Thank you for
remembering those who have gone.

I want you to know
love still matters.
Look around. Who do you love?
Tell them. Tell them in a hundred ways.
Enjoy them! Hug them, serve them food,
forgive them, write them notes. Say,

This is what I see in you.

You try hard. You get frustrated and discouraged but you go on.
You might have times of feeling alone or in pain but go on.

Thank you, world, for going on.

Go on.
Go on.
I love you.
God bless you.

Go on.