A wish for Christmas ponies everywhere

Pixie in the lightThe small flaxen chestnut pony had only known life for a little more than a year. There had never been enough to eat. She was part of a neglected herd.

She was forgotten, or ignored, or impossible to feed due to hard times.

When Longmeadow Rescue Ranch rescued her, she was sick and starving. She weighed half what she should, light as a fairy, a skeleton of herself. They named her Pixie.

The horses that had been with her died.

Death spared her. The vet gave her more medicine. The staff and volunteers nursed her to health. They believed in her. She gained weight and got healthy. In about six months’ time, she was ready for adoption.

It was a cool day in December when we drove to the farm. We had four ponies to see as potential companions. She was the first we saw. Young, I thought. Skittish.

We looked at the others. The second and third weren’t suitable. The fourth was trained and grown. I thought he would be the best choice.

I asked my family, “Which one do you think?”

They both smiled in agreement. My son said, “We like the first one.”

I sighed and asked if we could see the first one again. I walked in the stall.

The young pony stood in the corner, shy and hesitant. I bent down. She took a step toward me and nuzzled my hair.

“Aww,” said my husband. Although I couldn’t see his heart, I could tell it was melted like butter on the stove.

I had my doubts. This pony was only a long yearling and seemed flighty. I would have some training work in front of me. On the plus side, I could tell she was intelligent and curious.

Then he said the clincher, “This is the face I want to feed every morning.”

That sealed it. The final consideration in getting any animal for us was always picking the one we wanted to see every day. We want our animals to be a source of joy.

Pixie in the snowThe week of Christmas 2011, my generous friend with a horse trailer agreed to drive the 120 miles to pick her up. She even brought one of her ponies so our newly adopted Pixie pony would have company and feel more comfortable on the long trip.

Once home on our land, our Christmas girl Pixie has blossomed. She’s grown calm, confident and sociable. She knows our routine and flourishes in it. Far from a wraith, she stays in good condition, fuzzy and fun.

She nickers every time she sees us. She follows me along the fence line even if I am just out to adjust our horse Miko’s blanket, and it’s nowhere near mealtime. She knows I can’t resist giving her a treat! I always duck in the barn to get her a little something.

Her fuzzy lips stroke my palm as she takes the carrots. Even after two years, I feel giddy to have my own pony.

She is an everyday delight.

My Christmas wish

May all the little girls who wish for ponies get them, and may all the little ponies get the care they need.

May the hungry be found and fed.

May the cold be brought in, and the forgotten remembered.

May the grieving be embraced.

May the oppressed be lifted up from the mire to a life of clean air, clean water and justice.

May the lonely be given as much laughter as they can hold until the light of joy burns away their shadows.

The night is cold. Crystalline stars shine. Somewhere a young woman is outside, overlooked and turned away. Her newborn baby is wrapped in cloths.

Let us be the ones to welcome God inside.

frosty-mardi-gras-morning

Way to go, you! Do this now for a better new year

party with balloons and confetti

partyImagine you’re the boss of your life and you’re preparing a report for yourself. You’ve been working hard. Now’s the time to revel in your progress!

The best way to get ready for the new year is take a flyover and see your existence from a distance. Pull back and reflect on what was most meaningful.

Write down your top five things accomplished in 2013.

Beyond the obvious resume-type accomplishments like graduating or getting a new job, what did you learn? Do you have a new skill like juggling, baking bread from scratch or dyeing yarn?

How did you affect people?

Is your life in a better place than last January?  Was it a good year for you? If not, what is in your power to change for next year?

Think about aspects such as faith, relationships, home, health, money, career and creativity.

Ideas about what you might have achieved (any of these true for you?)

  • I got socks and shoes on my young children every day. (Any parent will appreciate that this is a major accomplishment!)
  • This was the year I flossed.
  • I made the bed in a semi-regular way.
  • I let myself daydream.
  • I let my passion breathe.
  • I let myself laugh.
  • I let myself grieve.
  • I opened the door just a crack for hope and joy to sneak in a little.
  • I found meaning in my faith.
  • I trusted the Lord even when I didn’t understand everything that happened to me.
  • I forgave myself for losing my patience.
  • I experimented with a new way of doing things!
  • I was willing to change.
  • I wrote poetry.
  • I made art.
  • I sang, and the music carried me.
  • I read a book that changed my thinking.
  • I read the Bible and let the Holy Spirit infuse my life.
  • I built an afghan rack.
  • I lived life with a sense of humor.
  • I enjoyed strong, nourishing and stimulating friendships.
  • I remembered to say “thank you” for the marvelous gift of being alive.
  • I loved my pony as if I were a little girl. (Did you guess…this is one of mine!!)

Why celebrate?

Celebrating your accomplishments energizes you! Completion gives us a sense of joy and fulfillment.

When you discover what gave you the most satisfaction this year, you can bring more of what nourishes you to your life.

Remind yourself of how you’re thriving!

Put your list up on the mirror for the next two weeks.  Rejoice in your successes! Acknowledge how much work you’ve done.

We live in a future-thinking culture that makes to-do lists. January 1—the big day of resolutions—is around the corner. Why not look back for a moment? Looking back and defining your values will propel you forward in the direction you want to go.

Know what matters to you and what you’re capable of so you can plan where you want to go in 2014. This is your time. Use it!

Take it to a friend

My sister and I enjoy sharing our lists with each other. Telling another person about what you’ve done is a powerful way to deepen your sense of purpose.

What is your favorite accomplishment of 2013?

Let’s hear yours, and how you managed to achieve it in the comments below!

A guide to gift-giving: the single gift you need to give

heart in hand

heart in handMy father was a successful executive when I was growing up. I was the only child at home in the 1980s. I remember fat times and lean times. During the good times, we lived in a nice subdivision and ate at fine Chicagoland restaurants.

When things were going well, our Christmas tree had presents that stretched out beyond the branches of the tree to the edge of the room. My parents were generous. I opened lavish and luxurious gifts: cashmere sweaters, a Casio keyboard, Atari 2600 game system, new leather tack for my horse and an electric typewriter.

When it was a time of unemployment, the tree branches overhung a handful of small boxes. The contrast from flush years made it seem like we were in desperate times. We weren’t, but I was too young to understand the difference between belt-tightening and true financial trouble.

In my life, I have experienced both extremes of luxury and poverty. Because of my experience at both ends, I wanted the holiday to stay modest for my son. I wanted to be sure that I could be consistent.

A time to spend, a time to wrap

What are your memories of Christmas?

Do you splurge on gifts? Do you show your love through gift-giving? Do you spend more money than is comfortable for your family’s financial situation?

This time of year encourages us to be financially irresponsible in the name of Christmas. We see romanticized ads showing happy families due to the perfect purchased items. Everyone looks joyful.

Yet our families haven’t changed just because it’s snowing and the nights are long. They will stay our families: wonderful, annoying, entertaining, vexing.

One of the best Christmas gifts I get from my mother-in-law is a long letter from her heart that she includes with the gifts she sends. She writes about the qualities she appreciates in me. I keep these notes in my journal and enjoy looking back at them.

You cannot do a kindness too soon, for you never know how soon it will be too late. –Ralph Waldo Emerson

Slow down, dang it! It’s Christmas!

The typical Christian message this time of year is to slow down and remember the real reason of the season. I’m all for that. I also know that this is one of the fullest and busiest times of the year for me. I go to more parties, do more baking and shop more than any other month. It’s unlikely I will have wide swaths of time for prayer and reflection.

But I can take ten minutes to write a few notes. I will tuck them in the presents. I will let the people in my life know why they matter.

Interested in writing some too? Here are some ideas with examples:

  • Say how the person affects you. Describe details about what you appreciate and why, such as, I appreciate how responsible you are with the animals when I come home late from work. It means so much to know they’ve been fed and watered. It’s a great feeling to be able to walk in the door and relax instead of deal with six hungry mouths.
  • Include something unique. List a quality your loved one might have, such as, I appreciate your ability to laugh off irritating situations at work. It is such a better commute home together when you are upbeat instead of depressed, despite a tough day.
  • Tell the story of a specific memory about something that happened during the year that stood out to you. After you got your driver’s license, you offered to go get groceries for us. I thought that was so generous and helpful.
  • Keep it short. Don’t feel like you need to go on for pages. A paragraph or two is plenty. You have a way of lightening the room when you smile. I appreciate your good nature even when I’m grumpy. Thank you for being a sunny person!
  • Do it now. One note of a few words today is worth more than the intention to write everyone you know entire novelettes. You have been there for me through three dozen hairstyles. Thank you for keeping the mullet jokes to a minimum.

Going forward, all the latest fancy gadgets will become quaint and outdated (remember the Atari and Casio I mentioned?). Clothing will get worn out. The popular games and music will be replaced by desire for the next new thing.

They might lose the notes you write, but the messages you give to your loved ones will be written on their hearts.

The effect of a love letter never ends. Write yours today!

Big Thank You Book Giveaway: my poetry book!

Have you gotten a note you treasure? Whom do you plan to write a note to? How is this Advent season going for you? Let me know anything on your mind and heart in the comments! I have my fifth and last book to give away and everyone who leaves a comment will get a chance to win it. It is my book of poetry from 2011 titled take. I will draw on Friday, Dec. 13, 2013 at 3 p.m. Good luck!

Blue? Try green instead!

snake plant

snake plantEver get a case of the winter blahs? Short days and long nights give you the blues? A little green life will energize your space! You’ll feel better with oxygen and a touch of nature.

During my week off for Thanksgiving, I wrote 5,000 words on my memoir. (I’m so close to finishing!) As I wrote, I realized that one of my characters wasn’t human; it was my first houseplant.

I was 20 when my housemate gave me this plant. Almost 25 years later, this plant still lives with me. It’s survived the zaniness of my 20s, the unintentional neglect of my 30s when I was child-centered and more unintentional neglect during my outwardly focused life of my 40s.

It even survived a trip across the country from California to Missouri in a cardboard box through the mail with no soil on its roots.

This plant cheers me up. It’s been an important part of my path toward wellness. Upright and green, it never tires of stretching for the light. It reminds me that I have to keep growing and stretching for the love of God that nourishes me as sure as the sun sustains my plant.

Consider yourself a true black thumb? Known for your plant-killing reputation? Do you also tend to push yourself too hard, often ignoring your body and running yourself ragged? Taking care of plants is one of the simplest and most satisfying ways of care taking. By nurturing another living thing, you will slow down and take better care of yourself.

Good plants for busy people

Two common problems with plant care are over-watering and incorrect light.

aloeBefore you imagine me as some magical plant-raising fairy who makes vines swirl up with the twist of my glittery green finger, I’ll admit that I have killed many a plant. Many.

Before I was a mom, I could care for the finicky ones. Misting an African violet, or doing daily trimming and fussing, all that used to be possible before motherhood and the demands of life. Now I stick to the ones who can live with the level of care I can give them (read, minimal).

These are my longtime reliable friends. I recommend them as the best place to start if you’re new to plants.

  • Spider plant (extra benefit: this one purifies the air for you!)
  • Pothos (free if you know someone growing this! You can take a cutting and start a new one easily)
  • Snake plant (obviously, a beloved one of mine! This one also purifies the air and removes the formaldehyde and nitrogen oxide produced by fuel-burning appliances)
  • Rubber plant
  • Jade plant (some Asian cultures believe this one will bring you good fortune!)
  • Aloe (nice to keep in the kitchen in case you get a burn! A gift from a friend at church, the one shown in the photo sits on the sill so we can enjoy it while washing dishes)
  • Zebrina (another plant that is easy to start with a cutting)

What do plants need?

  • Light and location
  • Water
  • Soil and nourishment
  • Attention

Sound familiar? Give yourself the equivalent.

Light and location

Make sure you get enough light this winter!

Spiritual meditation on light
For it is the God who said, “Let light shine out of darkness,” who has shone in our hearts to give the light of the knowledge of the glory of God.
2 Corinthians 4:6

Water

Plenty of water will keep you healthy, hydrated and better able to fend off viruses.

Spiritual meditation on water
You visit the earth and water it,
you greatly enrich it;
the river of God is full of water;
You water its furrows abundantly,
you settle its ridges,
you soften it with showers,
you bless its growth
Psalm 65:9a,10

Soil and nourishment

Following nature’s rhythm is healing. Wellness comes from a supportive environment and encouraging people. What are you grounded in? Learn from the plant world. Deepen your spiritual roots in good earth. Lengthen your branches to the sky.

Spiritual meditation on soil
Do not fear, O soil; be glad and rejoice, for the Lord has done great things!
Joel 2:20-22

Attention

What are you paying attention to? Worldly temporary things like technology? Or the inner peace that surpasses understanding? The actions and thoughts you feed will grow stronger. Feed the right things.

Spiritual meditation on attention

For the mind set on the flesh is death, but the mind set on the Spirit is life and peace…
Romans 8:6

Remember, connect with nature for wellness this winter. Replace your blues with green!

Bonus: you can enjoy a two-minute meditative slideshow video featuring my office plants: http://youtu.be/9e9swsZxm8s

Please add your thoughts in the comments below and also be sure to share which plants are your favorites!

Blue icing and dried grass: a Thanksgiving prayer

Miko horse at sunset with hay

blue icingGod, we thank you for this life,
babies born and growing,
hands covered in blue icing from
a first-birthday cupcake.

Thank you for babies who become kids in college
and turn in final papers and
shine in visible brightness.
Bless the next wave of your people.

We thank for you for
the memory of loved ones
gone on to glory.
The funeral flowers have wilted.
The hymns quieted down.
For all those who notice an absence
at the table, comfort them.

We thank you for this feast and
all the people who brought it to us:
the turkey farmers who dedicate
all their days to the care of the birds
and the turkey farmers’ daughters who
have to be understanding about
their fathers never taking a vacation
because farming is an everyday job.

Miko horse at sunset with hayWe thank you for all your creatures,
horses who only ask for water and dried grass,
dogs who nap at our sides and
appreciate scraps from the table.
A walk is ever new to them,
always cause for celebration.
They show us the reason for joy
can be simple.

We remember the ones without hope
and pray for their salvation.
The agonized, the lonely, the lost.
Let them know it’s not too late to remember
your love.

Bless the ones who suffer,
who have come out of surgery
and need your healing.
Ease their pain.

Bless the ones who wait in the hospital,
who don’t know what will happen,
who know they should pray but
find themselves worrying when the lights
go down and the corridors go quiet.
Even with all the medical machines,
it can be so quiet.
Lord, let them hear you.

Bless the wives who witness their husbands decline,
the bodies once the height of strength become
frail. The men never imagined their tree-climbing days would end.
They want to stand straight but their spines bend as hooks do.
When did I become old? they wonder. When did gravity win?
The wives soldier on with patience and bring cups of water.
They smile with determination as they accept good wishes.
They make the best of it.
They don’t let themselves fall apart.
Keep them together; help them travel
a difficult road.

Bless the daughter who visits her mother,
but her mother cannot speak.
Her mother doesn’t remember.
Her mother can no longer walk.
Her gardening and laughter are over.
Her mind has bleached into one long snowy landscape,
details covered over;
white stillness stretches from now until
the end of her days.
The brave daughter holds her mother’s thin hand,
warming it between her palms,
giving it a squeeze.
It has to be enough.
Please give your blessing to
the mothers who have forgotten and
the daughters who have not.

We praise you,
not because our lives are easy,
not just for obvious blessings,
but for air to breathe and
another day of life.
Rejoice!
Be glad!
This is the day to
thank you.

What you mean to me

lizardYou can find more reasons to stay put than move toward your goal.

It’s too hard. I don’t know enough. I don’t like being uncomfortable. I’m too old. I’m not experienced enough. There are already so many people doing it.

I’m scared.

And the biggest one, I’m not good enough.

Starting this blog at the beginning of the year with my first post, I heard my loudest inner critic say in a snide tone, “I’m not a good enough writer. I’m not a good enough Christian.”

It’s a risk to go for a dream. I’ll admit to you, I wasn’t sure what would happen. What if, instead of a place for us with light to grow in, this blog was a ghost town on the web, just me and some tumbleweeds with the occasional lizard running through?

Yet I felt I had to try. Under the voice of my inner critic, I heard a calling like a melodious whisper that I wanted to answer.

Seeing what happens

What happened exceeded my hopes! You, my beloved readers, made this experiment worthwhile. You passed on the word about the blog.

You stopped me for a quick visit about how you could relate to what I said.

You left comments that touched my heart and emails that I have saved in my journal.

You said, “I can relate.”

You strengthen me. You bless me.

I felt less alone. I realized that we’re working toward common goals of growing our faith, our compassion and our ability to enjoy life.

This Thanksgiving, I’ll be giving thanks for you, my valued readers.

The critic comes every week. I hear that same disparaging voice with its prediction of failure and the assessment of “not good enough.”

But friendship and support are stronger, steadier, louder. The sense of togetherness affirms that I should keep going.

As hard as it is, as little as I know, as badly as I write, as much as I stumble and drop communion on my way toward God, I will keep going.

I appreciate you for coming with me!

Big Thank You Book Giveaway

Daily Guideposts 2014 bookAs a thank you, I’m giving away five different books. I wish I could give all of you a book and sit down with you over a cup of tea, but the budget wouldn’t allow it 😀

Comment on today’s blog and you’ll be entered in the random drawing!

You can leave a comment here until noon, Friday, Nov. 22, 2013, when I will randomly pick the winner of the first book, Daily Guideposts 2014, a Spirit-lifting Devotional. A friend at church recommended this book, and I plan to use it in 2014.

The fun will continue with four more books to give away on social media with my Facebook page Genevieve A. Howard and Twitter @HowGen, so join me there!

Good luck and BIG THANK YOU!

Are you letting weeds grow in your life?

fence row with weeds

fence row with weedsIt was a hot afternoon July 4, 2000. I had been a homeowner for 11 days.

We bought ten and a half acres of land in the country, a mix of pasture and woods. Our house was about 175 feet from the gravel road, inside a barbed wire fence.

When I looked out our picture window toward the road, I saw weeds. Not small, easily overlooked knee-high weeds, the tender, innocent type of greenery that could be forgiven because it was pretty (I have a soft spot for the cheery faces of dandelions in the spring). I saw weeds taller than my own height of six feet: giant ragweed.

I changed to raggedy jeans and a t-shirt. After tromping to the barn for a tool I deemed suitable for battle with ragweed (a machete), I began to hack away.

And hack. And hack. I could only work at their bases above the ground, trying to topple them; they were too big to uproot.

The woody stems were almost as thick as my wrist. They refused to let go of life without a sturdy fight.

Having moved to Missouri a year and a half earlier, I was new to the state and didn’t know much about ragweed. For example, that I’m highly allergic to it.

My nose ran. Where I dripped sweat—which was everywhere—yellow pollen stuck to me. My hands were red and puffy. I alternated between puffing and wheezing. My eyes got bulgy. I could feel them tearing up.

The bout reached a decisive moment for victory.

Gen vs. Ragweed

OFFICIAL FIGHT ANALYSIS: Gen outmatched, exhausted and overheated, falls with a defeat time of one hour despite being in a much higher weight class. Ragweed wins, celebrates its victory by standing proud in 95-degree weather.

I gave up. Back inside with iced tea and air conditioning, I looked out the picture window again.

In my new home for less than two weeks, I was already defeated by a weed with a nature for knockout through fast growth, allergens and strong stems.

I surveyed my work down the fence line. I’d removed about a four-foot-square area.

It was hardly noticeable compared to the 120′ of ragweed that stretched across the front.

We had some work to do.

The Harvest Story

A farmer planted seed. As he scattered the seed, some of it fell on the road, and birds ate it. Some fell in the gravel; it sprouted quickly but didn’t put down roots, so when the sun came up it withered just as quickly. Some fell in the weeds; as it came up, it was strangled by the weeds. Some fell on good earth, and produced a harvest beyond his wildest dreams. (Matthew 13:3-8, The Message)

Maintaining a healthy spirit

barbed wireWhen soil is disrupted, this is a time when weeds take root. When the foundation of your life is being turned over (think: teenagers, any kind of big life transition like the end of a relationship, job loss, health issue), you’re more vulnerable. Ask for help.

Give yourself more time to rest and reflect. You’re setting up the rest of your life. You need to replenish yourself.

It always surprises me how little it takes to go from choice to consequence to habit. A bad choice seems innocuous, small as a seed, “just this once.” But that choice grows and takes root in your life until it’s a habit, like a patch of six-foot-tall ragweed, defiant to change.

We did get most of the ragweed out and we removed the barbed wire fence, all 1,800 feet of it. The ragweed comes back every spring, eager for sunlight. Nature shows us competition: for space in the physical world, the mental world, the spiritual world.

Good soil needs constant nourishment. What are you doing to build the vitality of your spirituality? What will grow in the ground of your life?

Be the good soil and bless the world!

Prayer

May we be people of good soil,
not just asking for the bread of the
harvest but growing,
praying,
praising,

bringing a bountiful harvest
of love and compassion to all we meet.

The only sip that satisfies

goldDuring this month of Thanksgiving, I’ll reflect on being grateful in unexpected ways for unusual reasons.

Before you read today’s blog post, I recommend you get a glass of water.

The norovirus hit hard that fall. It seemed unstoppable. There were those who tried to control it. They disinfected, wiped, sterilized and disinfected again, with vials of sanitizer in their purses that they put on in regular intervals.

There were the carefree who tossed off truisms like, “If it’s going to happen, it’s going to happen. I think flu shots and antibacterial soap are making things worse.”

The virus attacked everyone, the disinfectors and the happy-go-lucky.

We were the middle of the road. We washed our hands well but carried no alcohol gel.

When the headache came, I knew what I was in for. I had heard enough stories. I brought a bowl and a bottle of water next to the couch and prepared myself for a journey into the land of illness.

Sickly Child

My mother always called me “a sickly child.” She would say, “You’re a sickly child like your father.” How she knew the state of my father’s immune system when he was a youth was a mystery because they didn’t meet until he was 20. But she insisted. Had he said such a thing to her himself? I tried to imagine him whispering during some candlelit dinner in their courtship, “You know, I was a sickly child.”

When sickness comes for me, it is familiar. The official title of Sickly Child was born out by my example of having chicken pox twice. I spent many hours ill.

It is said that we can hear God best when we are still. That is true for me. Even stillness enforced from being sick can slow me down to mindfulness and a spiritual view. I notice the room and my body in ways I never do while rushing around in wellness. I watch dust motes drift through sunlight and find airborne patterns of houseflies.

The land of illness

As the norovirus staged the coup of my body like a terrible dictator without mercy, I let my consciousness dissolve in the puddle of vagueness.

All my fluids came out of me, from every direction. I could not move. The fever brought a blurring between the room and my imagination.

States of sleep and wake swirled like drops of blue paint in water.

Sour clothes wrapped my body that couldn’t decide if it needed five blankets or a fan set to high. A permanent pair of pliers was stuck on my head, always squeezing.

My husband was sick at the same time on a couch a few feet away, but it might have been in another house for all the help I was able to offer. We could only moan to one another in sympathy. Our lips cracked and we rolled lip balm back and forth.

Movement such as handing over lip balm required more energy and motivation than we had.

I lingered between the land of the living and the land of illness. From the land of the living, I heard noise, shuffling in the distance; my young son fended for himself with crackers for dinner and ramen for breakfast, cooked from the microwave.

Days before, I had stopped eating.

Living water

Three days into the sickness, I could drink no water. My joints ached as if their linings had been ground down. My eyelids grated against dry eyeballs. I kept them closed because blinking hurt too much and the light felt like a personal assault.

In the middle of the night, I woke. My tongue stuck to my mouth. The bed damp around me, I could think a clear thought, “My fever’s broken.”

I was thirsty. Not a mouth thirst, a throat thirst or a belly thirst, but a thirst from behind my dry eyes, the ends of my shriveled fingers, the thickened marrow of my bones.

I clawed the comforter and pulled myself upright. I took a moment to settle. I swung my legs over. Using the wall as a support, I made my way to the bathroom sink. I filled a glass with cold water from the tap.

I held my glass. My vision cleared. The water sparkled and glowed from golden streetlight pouring in the window. It seemed to be everything I had ever needed or wanted. It was life, mine to take in.

My heart echoed in my ear. A clear thought broke through like dawn cuts darkness and mist, “I will give you living water.”

I understood.

I drank the water. I had never had such exquisite water. How good, how sweet must living water be! If this is only the water on earth.

I was back.

Jesus answered her, “If you knew the gift of God, and who it is that is saying to you, ‘Give me a drink,’ you would have asked him, and he would have given you living water.” John 4:10

Be blessed as you drink water today. Because you are.

 

What is something you’re grateful for that didn’t seem like an obvious blessing? Have you ever had a spiritual experience come out of illness?

Nun vs. Couch Lady: an internal argument

nunShe lives a life of simplicity and order. She likes her space sparse so we’ll call her Sister Sparsicus. She follows Jesus’s teachings and has no attachments to material goods.

Pray without ceasing.
1 Thessalonians 5:17

She does. She structures her life around prayer. She wakes and reconnects to the spirit as easily as entering a waterfall and flowing with a river.

Obedience draws its meaning from the verb to listen. Focused on the Lord, her ability to listen grows deeper from consistent practice. Like sensing an earthquake before it happens, she can hear the sound of God working in our lives through her bones.

Calm and unshakable, she lives with the divine at her center, edges and flesh.

Her own room is smaller than a horse stall with only a simple cot, a chair and a desk. There are no mirrors and few personal possessions. She lives in a community of faith where they sing together and worship at regular intervals during the day when the church bells ring. She eats bread and water, vegetables and rice. On feast days, she enjoys a single cookie or jam on her bread.

Her exposure to the world limited, her single focus is prayer. Protected from the onslaught of advertising, marketing, personal promotion, social media and junk mail, her mind is tuned to a single spiritual transmitter.

She is a living reminder of where God belongs: everywhere—in our space, in our words, in our mind, in the center of our being and in our heart.

Sister Sparsicus is my fantasy self.

Couch kingdom

couch-friendsMy reality self is more like Cozy Couch Camper, luxuriant and indulgent. I looked for a bible verse about relaxing on the couch but I couldn’t find one (leave it in the comments if you know one!).

I’m absorbed in good times, soft cushions, silliness and splurging on snacks like dark chocolate. Mmm dark chocolate. Might need to take a break for some…

I collect books, notes, photos, poems, potential craft items, memories, magazines, yarn skeins and blue striped spa socks.

I survey stuff stacked through the length of my trailer. Piles of papers make castle walls. I feel protected with stuff around me, shielded from impending pain and doom, the unknown and uncontrollable.

I am my own princess of paper and boxes.

I occasionally leave the couch. I scuff my way in fuzzy slippers to the kitchen where hot cocoa and a plateful of cookies await me.

Then it’s back to my couch kingdom. Like a kitty finding a sunny spot for a snooze, it feels good to sink in the sensual pleasures of the world. Soft couch. Dark chocolate. Friendly pets. From morning to night, I consume messages, food, flattery and social media updates.

How do I find faith in the life I live? This hairy, messy, comfort-seeking life? So far from my fantasy life of a contemplative nun.

Two sides, same coin

Do you have two sides? My husband said he has a “I want to help people” side with “Leave me alone.” Another friend said she has a homebody vs. a world traveler. Maybe yours is a workaholic vs. a dilly-dallier. A believer vs. a cynic. The logical vs. the emotional.

We can’t divorce an aspect of our personality so how do we live with it in peace? We can apply gentleness and respect to resolve the conflict of opposites. I value my nun side but spend more time couch-side.

To find reconciliation, we need to see what they have in common. Both sides of me seek contentment, surrender and faith.

Sister Sparsicus and Cozy Couch Camper don’t want God relegated to random moments or a weekly hour.

I’ve got pray intermittently down pat. No problem! Pray when it occurs to me at random times or when my prayer reminder computer alarm goes off. Not quite a monastery bell!

I will respect my desire to pray more. I’ll work on the more, and give myself a break about the constantly. It doesn’t have to be a nunnery or nothing!

I’ll ease up the critical judgment on my couch self. I’ll forgive myself for being a lazy lover of all things cozy—for I find joy and restoration in soft places with afghans and pillows.

I’ll respect the delight in experiencing the physical world: its sweetness and saltiness, its abundance of treasures.

This world points to heaven. I’ll enjoy it as such, a traveler seeing the sights while knowing I’m moving on.

How do you find integration and wholeness between opposing sides? I welcome your thoughts below!

Something holy in the darkness

prayer-beadsSome nights, I wake up around three.

I wake up with a sense of alarm or urgency.

The room seems shadowy and ominous.

Forgotten tasks on my to-do list surround me, unearthed from my unconscious while I slept. Worries that seemed manageable during the day become fat monsters, sliding their bellies around the room, claws dragging, teeth sharp as glass shards.

I want to go back to sleep. I know I can do little about any of these troubles at three a.m. The middle of the night is no time to let fear take the reins.

So I pray.

I keep prayer beads in a wooden bowl next to the bed. I hold them in the darkness and let prayer soften the edges of my anxiety.

I pray the simple prayers I know by heart. Sometimes I pray the Lord’s prayer but more often, “all is well.” I pray for anyone who comes to mind: people I love or strangers I only saw in a momentary exchange.

I pray and relax, accepting the time as a sacred slice in my life too full of rushing. My fingers on each bead bring me back to a steady rhythm.

Instead of panicking about my lack of sleep, I enjoy the quiet of the house. I hear smooth breathing around me and feel body warmth. The house rests. The cool night offers relief and peace. The world goes on in its worldly way.

I remember others are awake somewhere too. I pray for them. May they be well. May they be happy. May they be calm.

May they know love.

I roll each bead in my finger, a little piece of earth grounding me. The word bead comes from the word for prayer.

prayer-beads-hangingI tell myself that if I don’t go back to sleep, a few hours praying will be time well spent. The room offers a soft murkiness that seems gentle. The worries nibbling me no longer have sharp teeth. I can ignore them.

I wake in the morning with prayer beads still in my hand. The round stones are warm. I wake feeling blessed and calm.

We can resist the 3 a.m. insomnia and fight the darkness. Turn on the light and fuss.

We can accept being awake and recognize it as a time for the holy.

Just pray. Just listen. Just soften.

This is the choice.