Put your dream in motion!

What is your dream? Take a moment and see it in your mind’s eye. What does it look like?

Movies instead of snapshots

You might see yourself sitting on a beach, standing at the altar to be married or getting an award. I had a dream of living in the country and having my own horse.

But after that moment, what next?

Too often we dream in snapshots, seeing only a static picture of what we want. Make your dream a movie. Visualize your future in depth, detail and motion. Using your imagination to its fullest will help make your vision a reality.

Passive fantasy, active dream

Fantasies are flat and demand nothing of us. Fantasies allow you to sit. Fantasies fulfill us for a moment.

A dream motivates us to pursue it. There’s an irresistible nature. Even if you want to forget, your heart keeps reminding you. If your dream doesn’t pull you toward it, then you’ve got the wrong dream.

Like a brave retriever goes after a stick in a lake, we must dive in and swim toward the dream. Quit the shore and the old ideas of shouldn’t, can’t, impossible. We must leave the solid sand under our feet and paddle out.

Depth and motion

I didn’t give enough depth to my dream. Life is always changing. Powerful dreams should incorporate change.

When I dreamed of a horse, did I imagine paying the vet bills? Did I imagine bringing buckets of hot water from the bathtub out to the pasture in 20 degree weather in a February night to soak his abscessed hoof?

Flesh it out. More than just a flat picture of a horse, imagine how the barn both fills and empties of hay. Imagine how the horse both nickers at the sight of you and needs to have his stall mucked. Imagine the warmth of his neck under your palm and the weight of his hoof on your boot.

When you think of living your dream, how will you feel? What will you wear and eat in your new reality? What sounds do you hear? Look around and imagine the details of your surroundings. Give breath to your vision and picture yourself breathing, talking and moving.

Effective visualization builds belief that you can change your life. As you become more comfortable with your dream, it starts to feel more real.

Your future is coming to meet you

We are people of possibilities. You can make choices and decide how you want your life to be. It starts with a vision of what you want. Make your idea more than a flat, still picture. Add motion and sound.

Your dream is galloping toward you. See it coming closer. Turn your dream into a movie, and then into reality!

I invite your comments!

3,000 sermons later: a pastor talks about speaking

Wondering where God intersects with mathematics and metaphor? Tim Carson has a book for you. Feeling overcome with emotion but unable to speak about it? Tim Carson has a hug for you.

One morning in church, the congregation struggled to sing a hymn that had words in an African language. We mumbled and mouthed our way through. Then from the back of the sanctuary, a rolling voice rang out and sang with confidence. In an instant, all of us could sing the song. We raised our voices and our volume increased from 3 to 11. This is the power of Tim Carson, who builds up hundreds of people in his roles as pastor, musician, author and friend.

A strong voice strengthens everyone else. Someone has to be bold enough to start the conversation and bring up ideas. This gives you a starting point to define where you stand.

Whether he’s singing out or speaking up, Tim has one of the strongest voices of anyone I know. I sat down with him to talk about how to make an impact.

Commit

He first revealed you need to have commitment to what you’re saying. Only speak about things that are dear to you. If you don’t believe, then no one else will. You can’t pretend passion.

“There’s a part of you that fears social disapproval but then there’s another part that says, ‘Am I going to be true to myself or not?’ It’s integrity vs. fear,” he said.

Connect

He next talked about recognizing the affinity. Why has this group gathered? They wouldn’t be there unless they all cared.

If you speak on a regular basis to people you know, then you have a chance to have a deeper exchange. He said it’s a comforting relationship with the congregation because they are friends he sees every week.

Focus

Tim then told me the most important part for a powerful talk: focus. If you focus, engage and lift your spirits before you say a word, you ensure that you are heard once you start speaking.

Remind yourself to focus your energy before you begin. If you’re a believer, this the time you whisper a prayer to God and ask the Holy Spirit to flow through you.

In Tim’s case, his Sundays at Broadway Christian Church are busy. With an hour of Christian education plus three different services in one morning, he relies on this prayer while waiting to give his third sermon in a row.

If you lose your stride in a talk, you can regain your focus in two ways: a cue word or a focal point. You might tell yourself “Focus” or use a reset object in the room. A former high school football player, Tim mentioned how football games require maximum focus for about 30 seconds from snap to huddle. A football player looks at the goal post and says, “Reset.” In that moment, all that has gone before is history.

Keep your mind in the present and forget any mistakes.

Pause

He illuminated his art as a speech designer. Because the launch can be the hardest, be careful about what you do in the first minute. You can start in a provocative way such as asking a series of questions without giving the answers. Connect with your audience and build the energy.

During a longer talk, you need to include meaningful pauses that give people space to gather their thoughts and energies.  Ask your audience to concentrate for a while and then give them a moment to absorb the ideas or feelings. Try making the pause explicit, saying, “Let’s take a minute to think about that.”

Taking it to the streets

Raise your voiceI appreciate Tim’s wisdom to commit, connect, focus and pause.

I’ll apply his advice to not only to my speaking, but to my personal conversations, my writing and my daily life. This week, I’ll remind myself to focus. We live in a world often scattered, distracted and rushed. If we were more present, how much richer would our relationships be?

Read Tim’s blog at vitalwholeness

What spoke to you in this post? I’d love to hear from you in the comments!

Give that horse a banana!

Devon sees the bananaWhat’s the typical thing to give a horse as a treat? Apples and carrots, right? But I know a horse named Devon who is different. Devon loves bananas.

When he sees that I have a banana, his eyes brighten, his ears perk up and he’s quick to the door. He even licks my hand afterward to get every taste of banana he can. Bananas are from heaven for Devon.

Do you give what you expect your loved ones to want (apples and carrots) without knowing for sure if it is their heart’s desire (bananas)?

Time to play games

I used to get my husband books, candy and clothes. Those were things he liked and they were easy to buy. Then I realized the sweetest treat I could give him wasn’t anything sugary. It would be playing games with him. Now I make time to play card games like Blitz and bluffing games like liar’s dice.

A friend told me listening and kind words are her banana. She appreciates when someone pays close attention to her feelings and responds by saying the things she needs to hear in that moment.

A pack of gum

After I graduated from college, I went overseas for an internship. There I met Rachel from Oklahoma. As the only young Americans working in a small town in Belgium, we were drawn together. Over a dinner of pasta as we got to know each other, she told me her dreams about how her future husband would be. What she said has stayed with me for two decades.

“He wouldn’t bring me roses on Valentine’s Day. I don’t want flowers when everyone else gets them. I’d love a pack of gum on an ordinary day if he brought it home to me and said, ‘I thought of you at the gas station and got this gum for you.’ Just knowing my husband had thought of me would be better than Valentine roses,” she said.

Since our time overseas, Rachel married and has been with her husband for 14 years now. While away on business, her husband recently posted a photo on Facebook of a beer on a Friday night. Now a cold glass of beer might be enough to make most guys happy, but for the photo caption he wrote, “Just wish my favorite lady was here to share it.” Her husband’s thoughtfulness makes her feel like the most important person in the world. Even thousands of miles away, he always has her on his mind.

Ask, understand, give

Devon enjoys his banana.Often we give what we like to get, or we give the typical choice. Horses eat carrots, right? Instead, ask your loved ones, “What is special to you?” Take time to understand them and their deepest values. Let them surprise you. Work to delight them.

Give that husband a game partner, give that wife a pack of gum and give that horse a banana!

What makes your heart sing? Do you know someone who gives affection in an unexpected way? I’d love to hear from you in the comments!

Tell that trash talkin’ opossum, “No thanks!”

Baby birds

What’s it like in your head? Is it an easy, relaxed place to be? At the end of the day, do you feel positive and excited for the next day or drained and discouraged, dreading what the next day will bring?

I have good news if you’re in the drained and discouraged camp: you can change your mind and change your mood.

Years ago, my mind was like a neglected alley, overrun by opossums eating out of knocked-down trash cans under dull yellow light. My thoughts were a daily toxic stream of unforgiving words and mean judgments directed toward myself. I could do no right in my own eyes. It was exhausting.

I cringe when I hear an adult say to a kid, “No! What’s wrong with you? You’re so stupid!” I know from experience that kids can be super recorders and replay hard words in their heads for a lifetime.

You have competing elements for your inner voice. One is a cruel self-critic, and sounds like a opossum that hisses and eats trash. The other is the voice of your spirit, less noticeable and more fragile. Like a fledgling songbird, it needs to be nurtured to grow stronger. The opossum can climb into the songbird’s nest and crunch its bones if you let it. Or you can feed the songbird until it’s strong enough to fly and carry your thoughts with it.

An old opossum message might have been I’m so stupid! What’s wrong with me?

If you find yourself thinking that, try following it with a songbird message of, It’s OK. Mistakes happen. I can learn from this.

You might think a opossum thought such as, I’m too fat/skinny/bald/hairy/old/young. Nobody likes/understands/wants me.

Your new songbird thought can be, So what? I’m going to try things and enjoy life regardless of my weight/hair situation/age. I’ll do what I can to be a blessing to other people.

Be a friend to yourself. Let your mind be a place of song and spirit. Tell that trash talkin’ opossum, “No thanks!”

Do you want to make or have you made a change in the way you think? I’d love to hear about it in the comments!

PS—No hate mail from opossum lovers please! Called “America’s finest marsupials” by Logan Howard, I recognize opossums as creatures that deserve respect but all’s fair in love and metaphor.

Baby birds

Live your dream in 2013!

Do you have a dream? Learn how to make it come true in 2013 by using three steps:

  • Focus
  • A plan
  • A partner

Focus

First, narrow your focus. Let’s say you want to get married, lose weight, become financially secure, find a new job, publish a book and get a pony. Do any of these sound familiar? They’re all worthy dreams but focus on only one. Don’t dilute your effort. What do you feel called to do? Pick what speaks to your heart.

Maybe your dream is to get a pony. Is there a certain breed, size, color or age of pony you want? Do you want a friendly or mean pony? Sharpen your focus and write down exactly the kind you’re looking for. This applies to other ideas like finding a spouse or job. Will anyone do for a spouse? Will any job work? Be specific.

Describe your dream in detail: what you want, what you don’t want and what would be a deal breaker. This process will help you get to know your dream and flesh it out.

You should be able to say in one sentence what your dream is. When you have your sentence, put it where you can see it. Post a relevant picture as a reminder.

A plan

Next, write a thorough plan for achieving your dream. Without a plan, you risk your dream staying only a daydream.

Be extravagant with the details. Each action item should include the resources needed and a due date. A plan without deadlines is like a boat adrift. For my pony plan, I would include this action item:

  • Research places within a 150-mile range that offer small, young ponies for sale or adoption. Resources needed: time and Internet access. Due by Jan. 31.

A partner

Lastly, make a dream support team! Find at least one other person who believes in you. Say your dream out loud and go through your plan. This powerful step helps make your dream real.

Having people behind you will give you strength to meet the challenge of change that achieving a dream demands. Their faith in you will keep you going after your initial enthusiasm fades and you begin doing the work required.

Ask your support team to hold you accountable to your plan. Check in every month and show them how you’re doing. In an ideal situation, your friends will seek their own dreams and you can support them!

Going for it!

Now you know the three steps to living your dream in 2013: focus, a plan and a partner. Let yourself be absorbed into the pursuit of your dream. It will change you for the better. Action brings blessings. Make your life an adventure! Believe in yourself and go for it!

What dream do you want to live in 2013? Tell me about it in the comments!

i dream of ponies running